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Why Do You Need Cycle Tea?

Why Do You Need Cycle Tea?

At Cycle Tea, we know many women find it hard to understand their bodies and menstrual cycles. In our busy lives, we often mess up our hormone balance without knowing it, which can cause uncomfortable symptoms and health problems.

We started Cycle Tea to help women learn about their bodies and offer a natural way to balance hormones. We use different herbal tea blends for each part of your menstrual cycle, working with your body's natural hormonal patterns.

By incorporating Cycle Tea into your daily routine, you're not just sipping on a delicious beverage - you're taking a proactive step towards hormonal health and overall well-being.

Here's why Cycle Tea can make a difference:

  • Hormonal Balance: Our specially formulated teas help regulate your hormones throughout your cycle.
  • Natural Pain Relief: Ease menstrual cramps and discomfort without relying on over-the-counter medications.
  • Skin Health: Combat hormonal acne and promote clearer, healthier skin from within.
  • Mood Support: Help stabilize mood swings and reduce PMS symptoms.
  • Energy Boost: Combat fatigue and maintain consistent energy levels throughout your cycle.
  • Digestive Comfort: Reduce bloating and improve overall digestive health.

By understanding and supporting your body's natural cycle, you can reclaim control over your hormonal health and experience a more balanced, comfortable menstrual cycle. Let Cycle Tea be your partner in this journey towards hormonal harmony and improved well-being.

Founder

Aeva has a passion for helping women learn their bodies' natural rhythms and feel their best by living in accordance with their cycle. She found tea cycling when searching for natural ways to alleviate menstrual pain and discomfort.

She and her husband, Brayden, created Cycle Tea Co., the first company of its kind, to help other women experience these same benefits.

Frequently Asked Questions

My cycle is not a perfect 28 days, can I still do “The Perfect Month?” Plus

Don’t worry! Only a small percentage of women have a perfect 28 day cycle each month. If you know your cycle is longer, purchase an additional box of Nourish for the Follicular phase and add it to your monthly supply each month as needed, or, if you’ve run out of your tea but your period has not come yet, drink more Balance for the Luteal Phase until your next period begins!

Will I get a new Perfect Month Box each month? Plus

No, The Perfect Month box is magnetic and durable, and to throw it away each month would be wasteful. Subscribers receive sealed bags with listed number of tea bags to refill their Perfect Month boxes.

How does the subscription work? Plus

28 days from your last purchase, you will be mailed a refill for your Perfect Month Box.

Make changes to your subscription order frequency anytime by logging into your customer portal, available under "Manage Subscription" at the top of our website. Change how often you get it, skip a month, or move a month earlier!

All subscriptions have a two month minimum before cancellation. Cancellation must happen 24 hours before your renewal date to be effective for the next month.

If you have any trouble with your subscription, please feel free to contact us via the contact tab or via email, info@cycleteaco.com.

What herbs are included in your blends? Plus

The Perfect Month features: raspberry leaf, hibiscus, nettle leaf, chamomile, lemongrass, cinnamon, and spearmint. Our herbs are all organic, sustainably sourced, and packed in the US.

What is cycle syncing, and why should I do it? Plus

Cycle Syncing is the practice of eating, exercising, and organizing your life differently in the four phases of your menstrual cycle. During every phase, hormonal changes can make certain foods, nutrients, exercise types and intensities, and tasks more or less suitable. By learning the phases and treating your body accordingly, you can highlight the strengths and minimize the “weaknesses” in every phase.

What is tea cycling? Plus

Tea cycling is the practice of consuming different herbs during the four phases of your menstrual cycle. Women in their menstrual years can use it to promote regular
ovulation, reduce period cramps, limit hormonal acne, live according to their cycle, and support their body throughout the hormonal changes of their menstrual cycle.

How do I know what phase of my cycle I’m in? Plus

While every woman’s cycle is unique, women with a 28 day cycle can generally chart their cycle like this:

1. Menstrual phase: the days of your period (every day that you bleed). Days 1-5.

2. Follicular phase: beginning the day your period ends and continuing for approximately 7 days. Days 6-12.

3. Ovulatory phase: beginning immediately after your follicular phase and lasting approximately 6 days. Days 13-18.

4. Luteal phase: beginning immediately after your ovulatory phase and continuing until your next period begins. Days 19-28.

*DISCLAIMER: counting your cycle in this way is NOT an effective form of birth control. In no way does Cycle Tea Co. promote or endorse counting days if attempting to prevent or achieve pregnancy. This information is strictly for educational purposes, is not medical advice, and is for the purpose of lifestyle cycle syncing ONLY.*

Can tea cycling benefit me even if I’m on hormonal birth control? Plus

Tea cycling is a practice designed to support the ebbs and flows of the menstrual cycle. On a hormonal contraceptive, the menstrual cycle and process of
ovulation is typically halted to prevent pregnancy. This is often why women on hormonal birth control no longer experience period cramps, hormonal acne, or
other symptoms of monthly hormonal changes.

However, all of Cycle Tea Co.’s herbal blends provide health benefits to the female body and reproductive system, regardless of hormonal contraceptives. Being on
hormonal birth control does not prevent your body from experiencing the benefits of the herbs, it is only that you may not be experiencing the symptoms of a monthly hormonal cycle because your body is not currently ovulating.

Tea cycling may also assist if a woman is transitioning off of hormonal birth control.

Can I drink Cycle Tea Co. if I’m pregnant? Plus

Cycle Tea Co. does not currently (YET!) have a tea designed for pregnancy. We recommend talking with your doctor before consuming Cycle Tea Co.’s blends when pregnant.