Hormonal acne is something many women experience, but that doesn’t make it any less frustrating. Whether it’s during your menstrual cycle, pregnancy, or due to hormonal imbalances, acne can often...

When it comes to improving your menstrual health, consistency is key. Just like vitamins or herbal remedies, Cycle Tea Co. teas work best when used regularly over time. While it’s...

Recently, the saying “balance your hormones” has been thrown around social media and conversation casually, saying that all someone needs to clear their skin, have healthy periods, and lose weight...

Everyone’s talking about the cycle phases… but what even are they and how do I know which one I’m in? Let me break it down for you: Menstrual Phase: The...

Social media is full of videos dissing the luteal phase for its challenging symptoms, citing cramps, moodiness, high emotions, sensitivity, weight gain, and low motivation. While these symptoms and experiences...

Myth #1: Your menstrual cycle is ONLY your period. When we learned about our periods as young women, many of us were taught that your “menstrual cycle” only refers to...